Top 5 Wellness Apps

Top 5 Wellness Apps

Hi loves! So we all know that phones have basically become an extension of the human body, and I believe that it is super important to fill yours with content that will nourish your mental and physical wellbeing. It is far too easy to fall down the rabbit hole of endless Instagram and Facebook scrolling, [...]

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Weighing Worth

Weighing Worth

Today, I want to talk about weight. Actually, If I'm being completely honest, I really don't want to talk about weight. But I have to. We have to. In this current social climate, I have noticed more and more how so many people feel not only an active entitlement, but a need, to judge and [...]

Staying Grounded

Staying Grounded

Busy. We really are busy so much of the time. Busy to the point that it can be challenging to find time to make dinner, let alone to allocate time toΒ sit and write and meditate, and consider the world in all its madness. Β We can so easily take on the pressure and the energy of [...]